Marie Recommends

Marie Recommends

 

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Lifetime Fitness – Tempe, AZ

I recently joined my dear friend Kerri Zelich and started teaching a few classes each week at Lifetime Fitness in Tempe. I am so excited to be a part of this fitness community and am looking forward to offering special workshops in addition to my yoga classes. If you are looking for a great gym, I encourage you to check out Lifetime Fitness!

Back In Motion

I have been going to Back In Motion to see Dr. Debbie Casper for acupuncture and Dr. Heidi Voigt for chiropractic adjustments for a number of years. Both doctors are amazing and intuitive practitioners and I highly recommend their services!

Inner Sattva – The Mind Body Cleanse

The Mind Body Cleanse method, with Kerri Zelich, is a mindful and holistic approach to detoxing your body, your mind and your life in the support of community using various cleansing techniques, movement, journaling and meditation. If you are looking for healthy and supported cleanse options, please visit Kerri’s website for more information on her upcoming Mind Body Cleanse groups

Dr. Christina M. Tondora

Dr. Tondora!  I became connected with Dr. T, first as one of my students in class, and then I asked her to help me get the hypothyroidism that was visiting my body, balanced.  Dr. Tondora is so authentic and kind.  She helped me get my thyroid back into balance by prescribing heated yoga, plant based supplements, the super cleanse shake mix, yum!  Affirmation work and more!  She even dropped off items I needed at my house!  Super humble.  I am humbled and honored to have her as one of my mentors and a very dear friend!

Créatif ~ Inspired Web & Graphic Designs

My friend and fellow yoga teacher, Brigitte Yancy, is also a web designer and I recently enlisted her services to update the look and feel of my website! Brigitte is very creative and detailed in her work and was very timely in getting tbe updates and revisions completed.  Whether you are looking for a brand new website or want to update the look and feel of your current site, I highly recommend you contact Brigitte Yancy at Créatif ~ Inspired Web & Graphic Designs – 602-300-2566.

Paint Party and Wine at My Wine Cellar

It’s never too late to turn the tables of time and accomplish what you never thought you would be able to at Paint Party and Wine, an instructional paint party that allows individuals to channel their inner Van Gogh regardless of their past artistic abilities.

“There is a point in an adult’s life where you just kind of decide: I can’t draw, I can’t paint, or I give up… I just wanted to go back in time and erase that and just give them a new idea of what they can do,” said my good friend, Reagan Guzman, owner of Paint Party and Wine. From stick-figure connoisseurs to present day Picassos, the step-by-step instruction gives painters of every kind the chance to create a colorful canvas masterpiece.  Guzman has loved art since she could hold a crayon and aspires to infuse her passion for painting through her instruction. She always strives to orchestrate her class in a way that leaves her students with a sense of accomplishment and pride.